Interactive Self-Assessment

The AI Fatigue
Severity Index

Not all AI fatigue is the same. This 8-question assessment measures four distinct dimensions โ€” cognitive load, skill erosion, identity disruption, and recovery capacity โ€” to give you a number that actually explains what you're feeling.

8 Questions
4 Dimensions
~3 min To complete
0 Data collected

4 Dimensions

Cognitive overload, skill erosion, identity disruption, and recovery capacity โ€” measured separately so you know exactly what's worst.

Personalized

Your score isn't generic. You get dimension-by-dimension breakdown and recommendations specific to your pattern.

Shareable

Get a score you can actually talk about. HN comment bait: "I scored 67 โ€” cognitive overload is my biggest issue."

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