AI Fatigue Recovery Tracker
Track your fatigue levels, spot patterns, and measure real progress over weeks. Your data stays in your browser — zero servers, zero tracking.
How it works
Every week, spend 3 minutes logging how you feel. Over time, patterns emerge — what drives your fatigue, what actually helps, and how you're trending.
All data is stored in your browser's localStorage. Nothing leaves your machine. No account, no login, no tracking. Delete everything anytime.
Log This Week
Week 1No weeks logged yet
Fill out the form above to log your first week. Your data will appear here as a chart and history.
What to log — and why
Fatigue level: Your overall AI-mediated exhaustion — Sunday night dread, code middleman feeling, struggling to start.
Symptoms: AI fatigue shows up in specific ways. Tracking which ones hit hardest helps you spot triggers.
AI usage vs. practice: The most powerful insight comes from correlating what you did with how you felt.
Consistency beats intensity. A 3-minute log every Sunday evening is worth more than a detailed audit once a month.